top of page




Uzbekistan's cuisine is a delicious journey through rice, meat, and fresh flavors. Here's a quick taste of their national dishes:

  • Plov (Plav): The undisputed king, this flavorful rice pilaf is cooked with meat, carrots, onions, and sometimes raisins or chickpeas.

  • Manti: Steamed dumplings filled with meat and vegetables, perfect for a hearty meal.

  • Shurpa: A comforting and nourishing soup made with lamb, vegetables, and spices.

  • Samsa: Savory pastries filled with meat, potatoes, or pumpkin, a popular street food.

  • Lagman: Hand-pulled noodles served in a meaty sauce with vegetables, a satisfying and flavorful dish.


Uzbekistan boasts a strong

Uzbekistan boasts a strong tradition in several combat sports:

  • ​Boxing: They've produced numerous Olympic medalists, including several golds.

  • Wrestling (Greco-Roman and Freestyle):  Uzbekistan is a powerhouse with multiple World and Olympic champions.

  • Judo: Uzbek judokas are well-respected competitors, bringing home medals from international events.

  • Beyond combat sports, Uzbekistan is seeing growth in disciplines like gymnastics and weightlifting.



Uzbek dance is a vibrant expression of the country's culture. Here's a quick breakdown:

  • ​Rich history: Blends influences from ancient times (Zoroastrianism) and Islam.

  • Three main styles: Each with unique characteristics:

  • Fergana: Flowing, graceful movements with expressive hand gestures.

  • Bukhara: Sharper movements, proud posture, and often adorned with beautiful goldwork costumes.

  • Khorezm: Distinctive and energetic with original floorwork and motions.

  • Overall emphasis: Expressive hand and facial movements to tell a story or evoke emotions.



Uzbekistan is an open-air museum of Islamic architecture. Here's a quick glimpse:

  • ​Silk Road legacy: Cities like Samarkand, Bukhara, and Khiva flourished on the trade route, leaving stunning mosques, mausoleums, and palaces.

  • Timurid Period: 14th-16th centuries saw a golden age, with iconic turquoise domes, intricate tilework, and grand madrasas (Islamic schools).

  • Modern touch: Uzbekistan balances tradition with modern design, with some cities showcasing contemporary architecture alongside historical sites.

bottom of page